Everything your IBCLC wants you to know about pumping — from choosing the right pump and getting your flange size right, to building a schedule that works for your life. This is the pumping guide we wish every new mom had from day one.

Not sure whether you need a lactation counselor or a lactation consultant? You're not alone. There are important differences between the two — and understanding them could make all the difference for your breastfeeding journey. Jennifer Chivas, IBCLC breaks it down.

When should I start pumping? What pump is best? How long should I pump? Jennifer Chivas, IBCLC answers the top ten most common pumping questions — plus her favorite pump recommendations and everything you need to know about exclusive pumping.

Wondering if a prenatal lactation consult is really necessary? The short answer is yes — and Jennifer Chivas, IBCLC explains exactly why. From health history review to what to buy (and what not to waste your money on), this is everything you need to know before your baby arrives.

Has your baby been diagnosed with a tongue tie or lip tie? Our board-certified IBCLCs explain what TOTS means, how it affects breastfeeding, signs to watch for, and what to expect before and after a frenectomy — including why IBCLC evaluation is essential.

Is your baby struggling to latch, making clicking sounds while nursing, or is nipple pain not resolving? Tethered Oral Tissues — known as TOTS — may be the reason. Jennifer Chivas, IBCLC explains what tongue tie and lip tie are, whether release is necessary, and what recovery looks like.